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Wellness

Top 5 Exercises For When You Are Busy

Top 5 Exercises For When You Are Busy If you have a ton of things to do on a daily basis, exercising is perhaps the last thing on your mind. However, just because you don’t have an hour to hit the gym, it doesn’t mean that you can’t do a quick workout to burn some calories. So whenever you’re busy, consider these five simple exercises which you can do anytime and anywhere. Not only are they formulated to fit into your busy lifestyle but they also allow you to workout without using any equipment. Exercise 1 – Burpee The burpee is a...